a happy health coach near me.

Reclaim Control: It's time to Overcome Binge Eating & Emotional Eating

Hi! Iā€™m Rochelle šŸ‘‹ Itā€™s time to transform your relationship with food withoutā€¦

āŒ Restrictive diets or endless calorie counting

āŒ Stressful meal planning or prep

āŒ Feeling overwhelmed by conflicting food choices

āŒ Compromising your mental well-being or happiness

HI, I'M ROE...

I used to let food control my life, but with just TWO simple changes, I took back control šŸ’Ŗ

Wanna know how I did it?

I didnā€™t follow a strict nutrition plan, diet, intense workout routine, or rely on supplements to achieve itā€¦

I just understood and did what it took to implement the small daily changes about
 
  1.  DIETING
  2.  RESTRICTIVE PATTERNS

It SOUNDS SO EASY, right?

But we both know itā€™s NOT ā€“ unless you have a SYSTEM that helps you get results ā€“ in a way thatā€™s simple, sustainable, and stress free.

Let me show you how itā€™s done ā€“ so you can feel less stress and more JOY when it comes to overcoming binge eating head on!

ITS THIS SIMPLE...

Support + Practical Plan + Non Linear Journey = Food and Mind Freedom!

Food Freedom Soldiers
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6 yrs ago, I was exactly where you are now:

šŸ˜«Not knowing where to start

I am overwhelemed with the thought of even starting something new to fix my eating routines.

šŸ˜«Feeling "I'm the only one"

I have tried and tried but cant seem to find something I can ā€œstickā€ to.

šŸ˜«Just not confident

I hate the way I look. I donā€™t think I have it in me. I want to stop trying.

šŸ˜«Not getting results

I have tried diets, supplements, and working out but nothing seems to change.

šŸ˜«Wasting SO MUCH TIME

Overthinking everything, tweaking diets, month to month routine changes.

THE 4 BASIC PRINCIPLES TO SET YOU FREE FROM BINGE EATING

Iā€™ve got a freebie just for you! These 4 practical strategies are exactly what helped me break free from the binge eating cycle when I started my food journey. Now, Iā€™m sharing them with youā€”for free! Ready to get started? Just click the Freebie box and itā€™s all yours!